Listen in as myself and 3 other amazing women discuss the importance of setting boundariesWe share several tips for improving boundaries in your life.

#1 – Learn the art of saying no

#2 – Don’t answer the phone

#3 – Reserve your weekends for you or family

#4 – Remove the superwoman / superman cape

#5 – Release the need to get it all perfect

#6 – Use the 72 hour rule


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